Special Diet
epub |eng | 2016-04-07 | Author:Jo Stepaniak

Per serving: 476 calories, 11 g protein, 17 g fat (3 g sat), 71 g carbs, 89 mg sodium, 62 mg calcium, 5 g fiber Note: Analysis does not include ...
( Category: Vegetarian & Vegan April 7,2018 )
epub |eng | 2013-11-18 | Author:Better Homes & Gardens

Serve this Indian-style stew with warm wedges of naan, a traditional Indian flatbread that is increasingly available in grocery stores and the food sections of big-box stores. PREP: 20 minutes ...
( Category: Special Diet April 6,2018 )
epub, mobi |eng | 2017-04-06 | Author:Alex Lewin

Water kefir is a quick ferment, only a day or two, involving both bacteria and yeast. It is dairy free, caffeine free, and a great alternative to sodas. It’s fizzier ...
( Category: Beverages & Wine April 6,2018 )
epub |eng | 2013-03-07 | Author:Moreka Jolar [Jolar, Moreka; Scheifley, Heidi; cooks, Hollyhock]

Stevia Sweetened Banana Nut Bread Do you know that the leaves of the stevia plant have up to 45 times the sweetness of sugar? Now that’s the kind of herb ...
( Category: Cooking by Ingredient April 6,2018 )
epub |eng | 2016-04-06 | Author:Simone McGrath

SHOPPING FOR PALEO Shopping as a new Paleoite can be a daunting prospect. Our body seems to be hard-wired to crave those things that we have told it that it ...
( Category: Special Diet April 6,2018 )
epub |eng | | Author:Frances Park

Brown-Bag Brownies One day in the fourth grade, Justin came home from school a bit glum—it’s a look every parent of an allergic child recognizes, the look of being left ...
( Category: Special Diet April 6,2018 )
epub |eng | 2017-08-22 | Author:Seamus Mullen & Frank Lipman & Genevieve Ko

2 In a large saucepan, heat 1 tablespoon of the olive oil over medium-low heat. Add the shallots and garlic and cook, stirring, until translucent, about 2 minutes. Add the ...
( Category: Special Diet April 6,2018 )
epub, azw3, mobi |eng | 2017-10-03 | Author:Mark Sisson & Brad Kearns

Exercise During Keto—Avoid Chronic! Even if you are doing a good job avoiding chronic exercise patterns—keeping cardio workouts in the aerobic zone and making your high-intensity workouts brief and infrequent, ...
( Category: Diets & Weight Loss April 6,2018 )
epub |eng | 2016-09-07 | Author:Monty Waldin

Peter Proctor shows off a brick pit for his cow pat pit/prep in his back garden in New Zealand Spraying barrel compost/cow pat pit 502–507 Before being sprayed on the ...
( Category: Beverages & Wine April 6,2018 )
epub, azw3 |eng | 2016-01-11 | Author:Jill Nussinow [Nussinow, Jill]

( Category: Vegetarian & Vegan April 6,2018 )
mobi |eng | 2013-04-22 | Author:Erica Kerwien

3/4 cup smooth nut butter (I use almond or cashew) 4 eggs 1 tablespoon honey 1/4 cup finely ground nut flour (I use blanched almond or cashew flour) 1/4 teaspoon ...
( Category: Special Diet April 6,2018 )
epub |eng | | Author:Joy McCarthy

Raw Cacao Cacao, another ancient superfood, was once so valued by the Maya and the Aztecs that it was used as currency. You’ve probably heard about the health benefits of ...
( Category: Nutrition April 6,2018 )
epub |eng | 2014-12-02 | Author:Jason Roberts

( Category: Special Diet April 6,2018 )